Anonymous asked: how do i stop cutting. i keep doing it because i like how it feels and it makes everything go away for a little bit but i want to stop.

i know how you feel. im a recovering cutter myself. try this, when you want to cut, go get an ice cube & squeeze it as hard as you can. the cold hurts your hand, but is a danger free way to self harm. i know it sounds dumb, but it calms me down. also, try writing the names of people you love & dont want to hurt all over the places you cut. it will remind you that you are loved & that you matter. 

Anonymous asked: Your quiet place& thought room thing really helped. thank youuuu. xoxoo .

I’m so glad. It always helps me when I’m stressed. You’re welcome I love you (: